Apple Health
Apple is the most common fruit in our daily life. It has abundant potassium. Once it combines with the redundant sodium inside our body and excreted in time, it can effecctively reduce blood press. At the same time, potassium can protect our blood vessels. People who has chrotic gastritis and indigestion should eat apples every day.
Waxberry
Waxberry is a kind of subtropical fruit. Its growth history dates back to 7000 years ago. Waxberry is not only delicious but also good for health. Eating too much waxberry won't cause health problem but ulcer patients and diabetic shouldn't eat too much.
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