Peanut--better for health
When we talk about healthy food, we usually come up with milk, eggs and fish. Actually there is another food that has more comprehensive nutrition than these~~~~~
PEANUT!
But most people ignored it.
Some people get stomachache after drinking milk; Eating too many eggs may lead to because of its high cholesterol. Peanuts are safe to most people without allergy.
Peanut is also called "vegetable meat". The zinc in peanut is higher than other oil-bearing crops. It can promote the natural growth of children' brain and enhance one's memory. It can also activate old people's brain cells and effectively slow the progression of human body aging.
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