How to be a vagen healthily
"Vagen" has been a very popular word nowadays. Many theories told us that being a vagen is good for health, environment and other animals. However, people who's been vagen for many years easily get exhausted and shivery. Why did these happen?
In traditional Chinese medicine, there is a statement called "a variety of cold syndrome". People with deficiency cold syndrome are always feeble，have no appetite and easily have chest tightness. Eating no animals may lead to these sympotoms.
So how to be a vagen healthily?
(1)Bask much, especially your back.
(2)More exercise. Working out generates Yang energies. jogging, climbing are all good ways.
(3)Sleep early.
(4)Keep open mind.
Any rules has its own application scope. Everyone should consider their own reality when they acceept a different health perspective.
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